Loneliness :: I’m All In

One of the biggest struggles for me when I’m lonely is allowing my thoughts and my emotions to wander. I used to believe I had no control over my emotions, but eventually I began to see how closely-knitted my thoughts and my emotions are and how Satan loves to wreak havoc in that area of my life.

Loneliness :: I'm All In

Recently I attended my nephew’s birthday party at Chuck E. Cheese. (That alone should result in extra jewels in my Heavenly crown in, y’all.) I arrived a few minutes late, and my brother had already ordered pizza and drinks for his family. Another family was there also and had ordered enough food for their family. That left me to fend for myself.

Trying to decide whether to buy an entire pizza for one person or to uncomplicate things and order a salad nearly brought me to tears. Suddenly I felt like I didn’t belong, like everyone else had someone to care for him or her but me. It was ridiculous, I know, but it’s how I felt. That it even bothered me to the extent that it did was a sign that something was up.

It took a few minutes and the Spirit’s prompting to remind me to think on that which is true, pure, and lovely: I knew my brother’s heart. He had never given me any reason to doubt his love for me. In fact, my brothers and their families are exceptionally good about making sure I never feel left out when we’re all together.

As I stood at the counter trying to make my decision, my brother walked up and apologized for ordering before I got there. In the chaos of 6 kids, an arcade, and a big (creepy) mouse, he hadn’t had time to gather his thoughts to even consider that he was leaving me out. My emotional world returned to its proper balance and I was able to focus on more important issues like skeeball domination.

I snapped out of this funk pretty quickly, but there are countless other times I let situations snowball into an all-out assault on my contentment. If I’m not careful, I could spend countless hours considering how everything in my life points to the fact that I’m oh so alone and no one could possibly ever understand my plight unless they, too, have walked a long, arduous road of singleness.

(And just in case the sarcasm is lost here, this post is not about depression or any other mental health struggles. I’m solely speaking to those of us who have a flair for the dramatic and who can host a dang good pity party, if given the opportunity.)

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” (Philippians 4:8, ESV)

Paul’s directive to the Philippians isn’t some sort of poetic verse about beauty, yet I’ve spent the better part of my life treating it as if it were simply nice words to warm my heart.

There are times in our lives when the Lord strips away every single thing so all we can possibly do is press harder into Him. Jeremiah, Elijah, Paul—there are many Biblical examples of God using loneliness for His glory.

But if we’re honest, many of us just want to wallow in our unmet desires because, well, it’s much easier to say we can’t control our emotions. And I guess that is mildly true because in and of myself, I have little control over my emotions.

However, through Christ, I can call upon the Holy Spirit who empowers me to take my thoughts captive (2 Corinthians 10:5) and to replace them with ones that are pure and true, like Paul exhorts.

Most of us do a pretty good job of identifying the enemy’s craftiness in the “big” things of life, but we remain completely deceived in the “little” areas—the ones that plague us daily and cause us to believe that we’re just wired that way and can’t be changed.

Either the Gospel has the power to transform all of me or none of me.

I’m all in.

 

Photo credit: zilverbat

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About Jessica Bufkin

Jessica spent the first twelve years of her "grown-up life" teaching eighth graders exciting topics such as symbolism and thesis statements. And then, in the summer of 2011, she turned around and wasn't a teacher anymore. She has difficulty explaining what her career is but serving as Editor for SingleRoots is just one of her many roles. A collector of Starbucks city mugs, she still doesn't know what she's going to do with them all (35 at last count), but she figures that she can't possibly stop collecting them now. She has a crush on the Apostle Paul (with the good Doctor Luke coming in a close second) and thinks the best thing about being single is her freedom to travel with some of the most Godly, fun people on the planet. And yes, the red hair is her true hair color, but she defies the fiery stereotype (or tries to anyway). You can follow her on Twitter @jessicabufkin.

  • Violet

    Guilty of this ! It s hard not to get down on the floor and hug it and ask, why not me on someone s arm etc. Especially when sick , gatherings or car trouble…..seeing others tying the knot left and right doesn’t help either….loneliness creeps in no matter how positive I am. So I have my good cry…..let it all out then get back to my gotta keep going …gotta function at my best or else…I d really sink into depression!

    • http://www.singleroots.com/ Jessica Bufkin

      “It’s hard not to get down on the floor and hug it…” Ha. Love it! :) And I agree, sometimes you just need to have a good cry and then pick yourself up and keep going. Thanks, Violet!

  • Tanairi

    Wow Jess, I love this!!!

    Philippians 4:8 is one of
    my faves (it’s in my wall at work; every time a coworker wants to share
    something I ask them to use that filter, lol); I know what u mean (I can be my
    stronger enemy most of the time), for me is really easy to have pitty parties
    but guess what, your blog is helping and inspiring me a lot to life an
    intentional singleness and seek the Lord.

    Is awesome to know I can
    count with accountability in this blog; thanks for being real and shared with us
    ur struggles; I’m so thankful for u all, find this blog has been one of the
    best things happened to me in 2012. Most of the time I feel as anyone can
    understand my issues and that they look at me as I’m the problem, here I feel
    free to share my thoughts and all, Love u sister.

    Your sister from Dominican Republic
    Tana!

    • http://www.singleroots.com/ Jessica Bufkin

      What encouraging words, Tana! We’re grateful you’re a part of the SRoots community too!

  • Jodi

    Thank you for the great reminder! It sounds like you have wonderful brothers as do I.

    • http://www.singleroots.com/ Jessica Bufkin

      Aren’t brothers the best, Jodi? I should’ve worked it in there that he came back and bought another pizza for all of us to share. :) So glad you have great ones too!

  • Allison Stroud

    I can definitely concur here. I was feeling exactly this way all day today. This post was right on time. Thanks, Jess.

    • http://www.singleroots.com/ Jessica Bufkin

      Oh, good to hear it. Thanks, friend!

  • http://www.themazeofourlives.blogspot.com/ Kristi

    I can sure identify with everything you said. The loneliness always intensifies over the holidays when family get-togethers mean I’m often the third-wheel even amongst family. It didn’t bother me so much when I was younger but over the past few years I’ve felt that sharp pang of aloneness. It was a feeling as if I didn’t belong to anyone. I prayed a lot about it and I think the Lord took me on an interesting journey to show me that I always have Him.

    • http://www.singleroots.com/ Jessica Bufkin

      It’s so good to hear how the Lord has shown you His faithfulness. I’m so thankful that He never leaves nor forsakes us!

  • http://www.facebook.com/profile.php?id=7723929 Nicole Miller

    What a great post! It’s so nice to come across others who understand :-) I’m learning about how God wants to lead my emotions and stop them from leading me. For so long I unknowingly allowed my emotions to lead me to self pity, depression, etc without realizing these emotions are sin. I still struggle with this but for the first time I am recognizing it and praying for God to take over in this are of my life. Definitely a sacrifice as I tend to enjoy being a little dramatic :) I’m also learning that everyone can suffer from loneliness. It’s easy to believe that those with spouses and kids are not lonely, but I think the worst type of loneliness is that which occurs in a marriage. But I am like you in that my only experience is as a single and so I can identity with your references to Paul, Jeremiah, and let’s not forget Jesus…One scripture that has brought me peace recently is 1 Cor 7:7, not the fact that Paul exhorts singleness over marriage, but the fact that each relationship state has it’s own gifts…it’s so easy to compare the two and think one is better than the other, but they are incomparable b/c they have different pluses and minuses. Anyways, I say all that to say, thank’s for sharing and writing and being you. Thanks for living your life for Christ even though some days, months, years, it seems ROUGH! God Bless :-)

    • http://www.singleroots.com/ Jessica Bufkin

      “I’m learning about how God wants to lead my emotions and stop them from leading me.”

      A daily battle–and one that I didn’t fully enter until a few years ago. But it’s so much more freeing to be led by the Spirit and not by my flesh. Praying for you, Nicole! It’s so encouraging for me (and for anyone else who reads your comment)!

  • Debb

    Jessica, I can completely relate to your post and those thoughts bombard me before I am about to spend time out in a group with friends or family. I find myself giving my own pep talk “okay, this is about THEM not ME, I will focus on them and be happy for THEM no matter how insecure I am feeling in my singleness.”

    Here is what I’ve been wondering lately, and tell me your thoughts: If I was so ‘others-focused,’ would I even fill my brain with useless thoughts of comparing my life with other females in our culture? If I was actively looking at meeting the needs of those around me every day (not at the expense of ignoring my needs completely) would I have time to feel bad for myself because I’m 32 and don’t have a family? If I worked hard at looking at the bright side instead of the bad, would my life, over time, become easier to deal with (in this arena of singleness)…What does God expect of us, of our attitude and behavior? Is He okay with us feeling sorry for ourselves, reminding Him that “He is late” at fulfilling our dreams, or is He wishing we would look at all the other aspects our lives are made up of outside of a spouse and kids – or perhaps He does both?

    So, I guess I am wondering your thoughts on balancing focusing on others around us vs. focusing on ourselves & allowing ourselves to look at where we are, process it, and feel a sense of loneliness that is very real? I’m sure there is a way to do both – feel lonely while still serving others – but for me, its like its either one or the other. I know there is no condemnation in Christ, but I can’t help but give myself a good stern ‘talking to’ because of all the love verses found in scripture that point to ‘getting outside myself’. I want to be selfless so bad but I’m pretty bad at it!

    Maybe there was a previous post on this topic? I’m fairly new here…thanks. And on a lighter note, yes I agree, the Chuckster is creepy!!!

    • http://www.singleroots.com/ Jessica Bufkin

      Oh, I fully believe that when we are so others-focused that we don’t have time to sit around and pine for what our life is missing. We just don’t have time to worry about whether or not we’ve got someone at home waiting on us. There’s too much work to be done.

      However, that being said, I can see times in my life where I have avoided loneliness altogether.

      (And, just to clarify, I mean times when God strips away everything
      so that I will sit with Him and LEARN from whatever it is that He needs
      me to learn. I don’t mean loneliness, as in, being overly-sensitive and
      getting my feelings hurt at Chuck E. Cheese. :) )

      I’m a planner and people-gatherer by nature, so if there’s nothing going on, I will MAKE it happen. I don’t care if I have to leave the city, state, or country, there’s going to be no sitting still and feeling all sad that I’m single. I’m going to live in this time, this moment–no regrets, you know??

      But God has shown me how there are many times I have used my inability to sit still as a way to avoid the pain and suffering that comes with experiencing loneliness. And all loneliness–despite how I would rather believe otherwise–is not bad. Most single people think we have the market cornered
      on loneliness. We tend to believe that it all points back to our lack of
      marriage, that no one else deals with loneliness the way we do. That’s such a lie. Everyone experiences loneliness–it’s always there to point us to the fact that no ONE or THING will EVER fill us the way Christ will.

      So to answer your question: You’re right–everything in the Gospel points to pouring ourselves out for the sake of others. And I can’t help but see in my own life that it definitely helps matters. That whole “denying ourself” part doesn’t come without a battle either. I don’t know any of us who are good at it, so you’re in good company. ;)

      We do have some other posts about loneliness, if you type the word in the search bar at the top right. This topic is pretty near to my heart right now, though, because for the past few months I’ve been writing a SingleRoots Bible study on loneliness. In fact, this post was adapted from one of the day’s studies. When we polled the SRoots community last fall, loneliness was overwhelmingly the biggest struggle for people. Hopefully, the Bible study, when finished, will help bring perspective to the topic. (The finish line seems to move farther and farther away, though!)

      Thanks so much for reaching out, Debb! I loved reading your heart here!

      • Debb

        Thanks for the perspective Jess. I liked what you said here: “Everyone experiences loneliness–it’s always there to point us to the
        fact that no ONE or THING will EVER fill us the way Christ will.” I guess I never gave a second thought to loneliness being a good thing based on Gen 2:18 “its not good that man be alone.” But that’s just one side of the coin & there is so much more to the topic.. Thanks I will check out the other posts on SR. Your bible study sounds really great, can’t wait for that!

        • http://twitter.com/KBlakeH1 Blake Houser

          hope its ok to jump in… :) Jessica, thanks for a great post that i think i have read 4 times since the first day. And as one who as a ‘flair for the dramatic” I’m keeping it in my inbox so i can refer back.

          But God spoke to me recently and it shook me a bit. At church this past weekend, my pastor explained that we were made to be God’s companion. He wanted relationship. So He made us. Since we are made in His image, then we will desire companionship and relationship. So the desire, the want, the awareness is normal. Because it was in God too…
          It sounds so simple, but it helped me know that it was ok to still desire that man to come into my life and be a companion. Like I wasn’t such a hot mess. :)
          As much as we focus on other people, we can’t turn off what God put in us. But we were always destined to be a companion for God. So maybe when we are focusing out, we are being His arms and legs, His words… so we feel that original connection better?!
          So grateful for your words, Jessica. and welcome to SR Debb! :)

      • novastar

        This is so wise. Thank you. Jessica, God is using you! I will pray right now that He keeps you right where He wants you — close to Him.

  • Ria

    Wow. This is such a fantastic post. Very honest and real. Loved it totally!

    • http://www.singleroots.com/ Jessica Bufkin

      Thanks, Ria!

  • Taylor

    Thanks for sharing this. It’s good to be honest about these experiences. I’m married, without children, and I’ve had a similar experience with Chuck E Cheese. Long story short, my husband and I were invited to a friends littleones birthday party but I was the only one able to attend. My story is so close to yours with the addition of being the one who didn’t have children (this has been my area of “what’s missing”). But knowing that I can celebrate with others & at the same time trust that God will bring to pass the fulfillment of my desires, helps me move thru these type of situations (the truth). Thanks for sharing

  • http://twitter.com/spareteacher Larissa Spare

    Oh my goodness, have you been reading my journal??

    First of all, I just happened to stumble onto this blog from twitter and I have been so encouraged. Also, I am love the fact that you used to teach middle school, that is my current position!!

    But concerning this post, I recently spent my Christmas break in Australia with part of my family. I found myself at several moments extremely sad because I was the 9th wheel on vacation with 4 other couples. There I was in AUSTRALIA and I was having a pity party on myself. I think I wasted some of my precious time there by being sad about being alone. Thank you for your words and encouragement! I am glad I am not alone in thinking and feeling this way.

    • http://www.singleroots.com/ Jessica Bufkin

      Ha! So glad you stumbled across our little home! And oh, middle schoolers…I do miss my eighth graders!

      Thanks for sharing your heart, Larissa!

  • novastar

    I absolutely love and adore what you all are sharing via SingleRoots. Thank you, thank you, thank you! I get these posts sent to my email, and of course, sometimes I let them build up when I don’t have time to read them. Two weeks ago, I found myself battling some super ugly feelings in my heart, and I hate the fact that a pity party is sometimes my event of choice. But I scrolled back through my inbox, found this and a couple other posts, and I was immediately encouraged. I’m not alone. I’m not the worst human being on the planet. But most of all, I love what you guys/gals write because you offer compassion, empathy, humor…. but most of all, you point us back to the Truth. I feel like we are friends, sisters, family. We get to be real, laugh at our own momentary lameness, echo each other’s sentiments, maybe tear up a little… and then we hug, wipe ‘em away, and nod that yes, God is still good. Our Father has GOT THIS.

    • http://www.singleroots.com/ Jessica Bufkin

      Thanks for the encouragement, Nova, and I LOVE hearing how God is working in your life!

  • Carmen

    OH thank you for this…for me it IS the little things that make me feel so lonely! I know that I can change my thoughts…but it is hard sometimes!